5 steps to being happy – International Day of Happiness

Today is the International Day of Happiness, so I thought I’d reflect on how I’ve been feeling lately. Let’s face the facts: Life is stressful, terrible things happen in our world and many things just seem so awful and unfair! I know the cold, dark British winters don’t really help my mood either. However, I try to always remember that I can still feel happy despite all of these things. “How to be happy?” you ask. Well, here are my 5 tips that I follow when I feel myself getting depressed.

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Our Sleep Routine – World Sleep Day

I love sleep, don’t you? Unfortunately, it’s something that most new parents are lacking in – unless you’re one of the lucky few! As it’s World Sleep Day today, I thought I’d discuss our sleep routine with 6 month old Autumn with you.

Once we got back from the hospital after her operation, we started a sleep routine (she was 6 weeks old then). From what I’ve heard, it doesn’t sound like sleep routines work with all babies and each person/couple has to tailor it to their needs. However, this is what we do:

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30 things to do before 30

As my friends keep reminding me, as I have recently turned 25 I am now closer to 30 than I am 20! Quite frankly, this kind of scares me as time seems to have gone so fast since I was 16 and seems to go quicker each year. As such, I felt the need to make a list of things I’d like to do before I turn 30. Hopefully I can achieve quite a few of these, so even if the time goes quickly, I’ll feel like I’ve achieved a lot with it!

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Our disastrous first post-baby date night

During my pregnancy we didn’t really go out and have dates to make the most of our time as a couple before Autumn arrived. This was because I just felt bad in one way or another throughout the whole pregnancy! Autumn is now almost 5 months old and we felt as though it might be time we went on our first post-baby date night. Knowing that my mum was going to be off work due to half term, we asked my parents if they would be able to look after her one evening for us. 

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