From time to time, I like to use my blog to spread awareness of health issues and charities. In fact, I started it to share my story of Autumn’s ovarian cyst at 2 weeks old and my subsequent anxiety. I felt it was important to help others in a similar situation to feel they weren’t alone. This time, I’m spreading awareness of larynx cancer.
Health
A victim of period-based taboo?
On Saturday night, I was scrolling on Facebook when I saw a headline that angered me: “Girl sat in blood-soaked clothes after teacher said she couldn’t go to the toilet”. This story on Metro evoked powerful memories of being a teenage girl. I’d worry, thinking “What do I do if my period starts at school?” Once I’d started menstruating, I worried about being allowed to leave class should I need to, or worse, leaking.
Growing healthy little feet with Dotty Fish
We all want to do the best for our children. I remember my parents being careful what shoes they bought me when I was growing up, as they knew the importance of looking after children’s feet carefully as they grow. This is something I’ve continued with Autumn, making sure that I have her feet measured regularly. However, I have recently learned about soft soled shoes and the effect they have on the health of baby’s feet. Dotty Fish have been working with The London Podiatry Centre to look into this – so here it is, the truth about what shoes your baby or toddler SHOULD be wearing!
10 things people don’t tell you about pregnancy
When I found out I was pregnant with Autumn in early 2016, I was naturally a combination of excited and worried. After all, it is a life-changing event! It didn’t take me long to realise that there’s an awful lot that people don’t tell you about pregnancy. Don’t get me wrong, I didn’t expect to just sit around being waited on with a radiant glow. I knew that I’d have nausea and my body would grow bigger. Pregnancy is a wonderful and magical thing, but at the same time it can also be very tough!
Hypnobirthing for an anxiety free labour
I spend a lot of time reminiscing over pregnancy and when Autumn was a newborn. Something I meant to write absolutely months ago was about hypnobirth. As a naturally anxious person, hypnobirthing was fantastic for me. Usually, I tend to panic the moment I feel out of control! However, before I embarked on it I was worried it was some ‘weird hippy thing’ that didn’t really work. In fact, it really helped me to be almost completely anxiety free throughout my whole labour.