I’m freshly jobless and have been in a somewhat pensive mood over the last few days. In a strange way, having more free time has made me reflect more on the way we use our time and the sheer amount of pressure us mums (and dads) put on ourselves. Modern life is stressful and anxiety and depression are prevalent in our society. A day doesn’t go by without me hearing someone say how stressed they feel. What would happen if we looked at things a little differently, I wonder? View Post
Last Tuesday, Autumn and I both had what was probably a once in a lifetime experience. We were asked to attend a (non blog related) event with Family Action. The VIP guest was none other than our future Queen, the Duchess of Cambridge!
This was a very exciting prospect for me, as I’ve always followed her in the media and found her very likeable. However, I was also looking forward to helping Family Action to express various perinatal mental health issues and just how necessary their support is. View Post
Depression. It’s a horrible word that sounds almost as sinister as the actual thing. Unfortunately, I’ve experienced depression in the past and I know many people who are afflicted by it. As we get towards the winter months, the days are shorter and vitamin D levels reduced which often results in depression. So, what should you do if someone you care about is depressed? View Post