Collaborative Post¦ Modern life can be exhausting, so it’s important that we get a good night’s sleep. It isn’t just the quantity, either. The quality of your sleep is just as important, if not more. Sleep can have a real impact on your physical and mental wellbeing. Therefore, it’s worthwhile trying to be mindful of it and try to get the best sleep possible! These tips will help you to achieve that.
Health
Wonderful Ways To Keep The Whole Family Healthy
Collaborative Post¦ Raising a family isn’t easy. Parents are busy people, after all, as are their children. Every mum and dad raise their kids differently, allowing their personal beliefs and hopes to determine their actions. While this can cause disagreements between parents, one thing we can all agree on is that we want our children to be healthy. Being sick is horrible, but watching our little ones suffer is even worse. With that in mind, here are six wonderful ways to keep the whole family healthy.
4 Doctors We Should See Once A Year
Collaborative Post¦ You trust your GP with every health complaint, and so far, they have always been able to help you. So, it can seem odd to schedule medical checkups and appointments with other doctors. But the truth is that a general practitioner can only help you so much. As a family doctor, your GP can identify common complaints, from a stomach bug to serious infections. However, your GP also acts as the first point of contact. Indeed, your family doctor can refer you to specialists to help you deal with health issues that are beyond their knowledge. These are the four specialists who should see you at least once a year.
‘Tis the season to be sneezing (and wheezing?)
Sponsored Post¦ Hello and welcome summer. The weekend before last, we had the hottest day of the year so far, with temperatures soaring to a blissful 28 degrees in some areas. As residents of this fair isle, it’s tradition to celebrate the coming of the sun by stripping down to as few clothes as possible and plonking ourselves down in the nearest patch of greenery with the family; a guaranteed lovely day out for children and adults alike…or is it? Sadly, for more than just a few, a day out in nature in early summer can, in truth, be a nightmare of sneezing, runny noses and itchy eyes…
Win a Sudocrem Soothing Bedtime Set
Giveaway (Collaborative Post)¦ Sudocrem has been a staple in my home for my entire life. My parents used it as me on a baby, I used it on myself for spots in my teens and now I use it on my daughter. Yet, I didn’t know that its name evolved from an Irish pronunciation of ‘soothing cream’. Now, 88 years after its invention in Dublin, a new advertising campaign all about soothing has just been launched.