Sponsored Post¦ Did you know that Sudocrem has been around for 90 years this year? Anyone who has children knows of this staple product and its amazing abilities. From healing nappy rash, to soothing cuts and grazes and helping acne, there are so many uses. To celebrate their 90th birthday, this Easter Sudocrem are encouraging us to all get on our bikes to help premature baby charity, Ickle Pickles!
exercise
Simple and Free Health Tips For 2021
Collaborative Post¦ One health tip that quarantine taught me is that I do not need a bank-breaking budget to get into shape physically and mentally. All I need is the will to change something small. Unfortunately, it took saddening events to wake us up to healthier habits. The good thing is we can all intentionally choose to employ free and simple health tips, some of which I’ve outlined below.
3 Unexpected Ways That Exercise Improves Your Mental Wellbeing
Collaborative Post¦ Our understanding of mental health is better than it has ever been before and so many people are being diagnosed with mental health conditions. The number of young children with mental health problems is on the rise as well, which is why it’s vital that everybody finds ways to improve their mental health on a daily basis.
Five Things You Should Do When You Find Out You’re Pregnant
Collaborative Post¦ So you’ve found out you’re expecting a baby, congratulations! You’re probably already starting to think about everything that you need to get sorted before they arrive. So, let’s have a look at some of the things you may want to think about:
Walking to Keep Kids Healthy
Collaborative Post¦ There’s a reason why physical education classes are part of the curriculum at school. Studies have shown that 30 minutes or more of exercise per day promotes better health and metabolism for kids. However, with schools being out and parents working from home, it may seem hard to remember to make daily exercise a priority. The only way to be sure it’s happening is if you as a parent participate as well. Here are a few ways to use walking as an approach to get involved in your kid’s exercise routine.