Autumn's Mummy

Finding Your Dream Moving Company

Collaborative Post¦ Whether you’re a seasoned mover or newbie, moving is always a stressful, horrifying couple of months. Moving locally may be something you’ve done before, but cross-country is another kettle of fish. It’s a much longer, more involved process that will probably strip you of your will to live by the end of it. Jokes aside, you’ll want to make it as easy as possible on yourself, and that’s where the professionals come in.

Finding the right company can seem like a nightmare on its own, but if you just put a little time and effort into it at the beginning, the rest will be smooth sailing. Here’s how to make it as easy as possible.

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Book Review: Spikey by Tereza Anteneová

Review (gifted)¦ As autumn approaches, it’s an important time of year for hedgehogs as they prepare to go into hibernation. Indeed, it’s important to carefully check before you light the bonfire just in case some of our prickled friends have chosen it as a place to sleep for the winter! I’ve always been fond of hedgehogs and am keen to pass on the love to my 4 year old daughter, Autumn. We’ve recently read Spikey by Tereza Anteneová, which was a great opportunity for us to learn more about these fascinating animals. Aimed at 2-8 year olds, this book is supported by the charity Hedgehog Street, and “aims to encourage children and their parents to help save the hedgehogs by creating hedgehog-friendly gardens and discouraging predators”.

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Lower, Middle And Upper Back Pain Explained

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Collaborative Post¦ Back pain is very common. The back is a very complex network of muscles, nerves and veins. It’s the largest surface area of flesh on our bodies and with that, you can expect some inherent weaknesses. The things that we do normally in life, do not challenge our backs outright. Rather they do make them weaker over time and this can happen to any of us. We don’t notice how weak our muscles are until we need to use them. Then muscle atrophy becomes very real indeed. If we force our weak muscles to do something they are incapable of doing this can lead to injury.

Developments in spinal research have completely revolutionized the ways that we can treat the different types of back pain. So much so that professionals like dr timothy steel are helping aspiring spinal experts to enter the field. We have come a long way, with many different ways to treat back pain. From non-invasive treatments and lifestyle changes to corrective surgeries and strength training.

So whether you are if you’re studying to become a doctor or nurse, or trying to understand the nature of your own back pain; let’s understand the various back pain types and common causes.

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Review: Personalised gifts from Printster

Review (Gifted)¦ It’s always extra special to receive a gift that has been personalised just for you. Recently, Printster sent me some gorgeous items to review. With my mum’s birthday approaching at the beginning of August, I chose some wrapping paper for her. I also chose a photo mug and some socks with my cat’s face on them! Let’s take a look at them and see what I thought.

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Things You Might be Worried About, But You Aren’t Alone

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Collaborative Post¦ Being a woman has always been challenging. You raise a family, manage the household and cook the meals. And that’s without worrying about sexual harassment and being paid less than male counterparts – even this day and age. But being female is also a powerful position despite what some people say. Women are providers, carers and lovers. It is helpful to remember these qualities. In the worst times, you can alleviate some of the more concerning stresses. 

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