Written in collaboration with Hanna Johnson¦ Pregnancy is a time in a woman’s life when immense changes occur in the body. One of the common changes includes hormonal fluctuations affecting the normal nature of the skin. Some of the most common skin issues that women experience during pregnancy are dark spots, acne and dryness.
With that in mind, it is important to restructure your skincare routine to address these arising new needs in pregnancy. This article will discuss the best tips for adjusting your skincare routine to this new exiting chapter of your life!
Cleanse Delicately
As mentioned earlier, during pregnancy there are many hormonal changes in the body. One of the most common skin issues is dryness, as the fluctuations affect the skin’s natural moisture content. The best solution is to use gentle cleansers that will not strip the skin of its natural oils, as this will only cause more dryness. Make sure to use delicate products, like the face hydrating Blue Lagoon cleansers for example, that are also made with natural ingredients.
Exfoliate Regularly
Exfoliating is an essential part of any skincare routine as it is an effective way to ensure glowing skin and minimize dark spots. They work by removing dead skin cells and impurities – which often lead to clogged pores and acne when they build up over time. However, it is important to find an appropriate exfoliant product during pregnancy.
Fortunately, there are a ton pregnancy-friendly exfoliants: some of the best ones are glycolic and mandelic acid. Aside from being excellent exfoliation products, they have slightly different benefits; therefore, look into each one before choosing.
Moisturize Well
With skin dryness issues arising, having moisturising products in your skincare routine is vital. Moisturising well is critical in maintaining healthy skin as it involves hydrating the skin to prevent dryness. Fortunately, the market is crawling with varieties of moisturisers you could choose from. So choose a moisturizer from trusted providers that is free of harmful chemicals.
Avoid Chemical Sunscreen
Chemical sunscreens are a brilliant way to avoid UV rays’ effects as they protect your skin from harmful sun rays. However, multiple healthcare providers consider chemical sunscreen unsafe during pregnancy.
Therefore, chemical sunscreens are definitely something you should avoid during pregnancy, due to some of the chemical ingredients in its formula. Consequently, you should try a safe option like physical sunscreens to avoid putting the pregnancy at risk.
It is important to note that hormones fluctuate differently for everybody during pregnancy. Therefore, you must check with your healthcare provider before integrating skin care products or practices into your skincare routine. The above tips and safe products guarantee healthy and radiant skin throughout and after the pregnancy.