Today is #TimeToTalk day, a day all about increasing mental health awareness by talking about it and perhaps reaching out to someone with mental health issues to make sure they’re doing okay. Here I have a guest post from a close friend of mine who had her daughter 7 weeks before I gave birth to Autumn and has unfortunately been suffering from OCD since during pregnancy. I’ll be posting about mental health quite a lot on my blog, so I thought it would be interesting to ask her to write a post for me about her experiences so I could find out more about what she’s been going through but also to spread awareness of perinatal and postnatal OCD.
Please be aware that as with lots of things regarding mental health, this may be triggering.
