hair

What Can I Do About Hair Loss?

Collaborative Post¦ When you first notice that you are starting to lose your hair, there are a lot of complicated emotions. Some men are resigned to it, having grown up around older relatives with very little going on up top. For others, it can be a nasty shock, and something that they get very worried about. There are two important things to remember when it comes to hair loss. The first is that it happens to a lot more people than you might think. The second is that you do have options, this is not something that you need to simply accept. Here are a few ways you can change your situation.

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7 Foods You Never Knew Supported Hair Growth

Collaborative Post¦ Feeling like your hair growth has slowed down recently? Seeing more hair shedding in the shower? There are a few reasons why this might happen. For some, hair loss or growth cycle disruption might be due to hormonal changes, hereditary conditions, or nutritional deficiencies. If it happens to be the latter, there are a few foods you’ll want to add to your diet to help get things moving again. 

And we’re not just talking about packing in some Popeye spinach. (Although that is great for hair growth too.) There are a few things that support hair growth that might surprise you. If you want to enhance your hair growth and hair health, consider adding these foods into your weekly meal rotation. 

Let’s get into 7 great foods that you never knew supported hair growth. 

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