hygiene Archives - Autumn's Mummy

4 Simple Practices That Benefit Your Mind and Body

31st August 20232nd July 2021

Image Credit: Pexels

Collaborative Post¦ It seems like a day doesn’t go by today without hearing about individuals suffering from various lifestyle conditions such as heart disease, diabetes or mental illness.

As the world grows chaotic, there’s never been a better time to take care of your mind and body as these two can guarantee you a long and healthy life.

Contrary to what you may think, it doesn’t take much to keep your mind and body in top shape. In fact, with these four simple practices, you’ll have a much clearer head and stronger body.

How to maintain good oral hygiene

22nd August 202123rd April 2021

Collaborative Post¦ Good oral hygiene is a must. Not only does it mean your mouth and teeth are clean, but it’s also ideal for the rest of your body too. After all, as you chew and swallow, heaps of bacteria are entering your body and this bacteria all needs to be processed. If hygiene is not kept up, this could develop into different illnesses and cause a lot of complications.

Another result of not keeping up with basic oral hygiene is that teeth can decay more quickly, resulting in pain and discomfort and a loss of confidence. You’ll soon find yourself needing emergency toothache relief or even needing teeth removed if you don’t practice good hygiene. Thankfully, this can easily be avoided by maintaining better oral health.

Kitchen Cleaning Mistakes That Could Make You Sick

8th February 20248th March 2021

Collaborative Post¦ In the last year, we have all become more aware of the importance of cleaning our homes. If you want your family to be healthy, you need to … Read More

Review: Milton Antibacterial Products

30th March 2018

When I was pregnant with Autumn, I had a list of things to buy longer than my arm. Near the top of my list were the all-important sterilising and antibacterial products you need with a new baby. Parents have trusted Milton for over 70 years. I actually remember my mum using their products 20 years ago when my brother was a baby. As such, I trusted them and turned to them to help keep things clean enough for my baby!