Review: Klear-vol soothing essential oils

Review: Klear-vol soothing essential oils

Having a cold is nasty, you just want it to go away as quickly as possible. I feel so sorry for little ones who can’t blow their noses. Autumn’s gets very blocked up and she sounds congested when she’s teething too. I was recently asked if I’d like to try out some Klear-vol for her. These essential oils are designed for children from the age of 3 months to aid inhalation. However, adults can use them too!

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5 top tips on how to help hay fever

5 top tips on how to help hay fever

It has been estimated that around 16 million people in the UK suffer with hay fever. That’s at least 1 in 4 people! That means that a quarter of the population spend seasons of the year, often summer, with unpleasant symptoms. These can range from annoying to a level where they affect everyday life.

Unfortunately, the number of sufferers is rising, particularly in those who are middle aged. In fact, it has been predicted by Allergy UK that there could be as many as 30 million hay fever sufferers in the UK by 2030.

Thankfully, there are things you can do to help.

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