4 Simple Practices That Benefit Your Mind and Body

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Collaborative Post¦ It seems like a day doesn’t go by today without hearing about individuals suffering from various lifestyle conditions such as heart disease, diabetes or mental illness.

As the world grows chaotic, there’s never been a better time to take care of your mind and body as these two can guarantee you a long and healthy life.

Contrary to what you may think, it doesn’t take much to keep your mind and body in top shape. In fact, with these four simple practices, you’ll have a much clearer head and stronger body.

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How Do Our Dental Care Needs Change Throughout Our Life?

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Good dental care is an essential component of living a healthy and happy life, regardless of what age you are. Whether you’re caring for an infant or the elderly, good dental habits can go a long way in improving someone’s quality of life. As we transition through different phases of life, so do our dental care needs. Today, we look at how you can remain on top of your dental health throughout various stages in life, so read on to find out more!

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How To Find A Dentist Online

Collaborative Post¦ Unlike when searching for a doctor, when you want to find a new dentist, you won’t (necessarily) be restricted to a specific location or catchment area. Instead, you are free to choose who you want to go to, assuming you are using a private dentist, of course. This fact can have several benefits, including the fact that you can search out a dentist with a specific specialty who may be able to help you more than another dentist would. You can also look at location, pricing, and qualifications ahead of time and be sure that you’re happy with the choice you’ve made. 

The only issue is that there are thousands of dentists to choose from, and this can feel rather overwhelming. You certainly aren’t going to want to go and visit each individual clinic to see which one is best. So what are your options? The best thing you can do is to use the internet to find your ideal dentist; here are some ways to do this in the right way. 

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Practical Parenting – Getting your kids to take care of their teeth

Collaborative Post¦ Teaching your children to look after their teeth from an early age is critical. This seems obvious. But it is clear from Public Health England (PHE) statistics that many parents are struggling to do this. In the UK, every month, dentists are having to extract around 1,000 rotten teeth from kids who are aged under six.

Studies show that children who are taught to take care of their teeth, from an early age, have better dental health as adults. Because childhood dental health is such an important subject, we are going to explore ways of getting your kids to look after their teeth in this article – if you’re in the Surrey area, check out Weybridge dental practice.

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Visiting Happy Kids Dental in Chelsea, London

Press Trip¦ On Saturday, we travelled up to London to visit Happy Kids Dental in Chelsea. Recently opened, following the success of their Marylebone premises which opened in 2017, we were there to learn about what they do as well as celebrating World Oral Health Day. Taking place on 20th March every year, 2019’s theme was “Act on mouth health”. As you will see, Happy Kids Dental is a fantastic place which will really encourage and teach children to look after their mouths while they’re having fun!

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